Sandra completed her Masters of Physiotherapy Degree at Dalhousie University. Through her work, Sandra has developed a true passion in working within the paediatric and women’s health field.

Sandra thoroughly enjoys learning about, researching on and educating others about the importance of pelvic floor health. She highly values continuing education and has completed specialized training in perinatal health, paediatric pelvic floor dysfunction and gastrointestinal dysfunction as it relates to the pelvic floor.

Sandra completed her Masters of Physiotherapy Degree at Dalhousie University. Through her work, S... Read More

Ansu has had over 19 years of experience as a physiotherapist and over 4 years as a pelvic floor physiotherapist. After experiencing low back pain after her first pregnancy and seeking effective treatment, Ansu was able to fully recover through pelvic floor physiotherapy. She then found her passion working with both men and women with pelvic floor dysfunction, ranging anywhere from urinary incontinence, to pelvic pain, prolapse and menopause.

Ansu’s main goal is to improve your quality of life and help you take charge of your pelvic floor and overall health.

In her spare time, Ansu enjoys kickboxing, baking and keeping up with her two children!

She can’t wait to be a part of your healing journey!

Ansu has had over 19 years of experience as a physiotherapist and over 4 years as a pelvic floor... Read More

Hi, I’m Alyson!

I am passionate about all things pelvic floor related.

Prior to specializing in pelvic floor physiotherapy, I worked as an orthopaedic physiotherapist. Though I was intrigued by the small amount of pelvic floor training we had in school, my true interest in pelvic floor physiotherapy began while I was training for a marathon and developed urinary incontinence. In an effort to truly understand what I was experiencing and to better help myself and clients, I signed up for my first pelvic floor physiotherapy course. This course sparked a real passion.

I love continuing education and staying up-to-date in the latest research. In addition to training in male and female urinary incontinence and pelvic pain, I have taken supplementary courses on pregnancy-related pelvic conditions (including diastasis rectus abdominis), treating the pelvic floor without Kegels, vulvodynia, visceral mobilization, and female hormonal health.

My goal is to continue to learn all I can to better help you reach your pelvic floor physiotherapy goals.

In my spare time I enjoy running, baking, playing with my two dogs, and spending time with my family.

I’m excited to share my passion with you!

Hi, I’m Alyson! I am passionate about all things pelvic floor related. Prior to specializing in... Read More

Dr. Julia Tolton, HBSc, ND is a Naturopathic Doctor who graduated from the Canadian College of Naturopathic Medicine in Toronto. Her areas of focus in practice include fertility, prenatal & postnatal care, hormonal and menstrual concerns such as PCOS and menopause. Dr. Julia is passionate about helping women optimize their health and wellness and have positive relationships with their hormones throughout all stages of life. She uses different modalities in practice including nutraceutical supplements, nutrition and lifestyle counselling, botanical medicine, and acupuncture to help patients feel their best. You are encouraged to book a 15 minute discovery call to see how naturopathic medicine can help you!

Dr. Julia Tolton, HBSc, ND is a Naturopathic Doctor who graduated from the Canadian College of Na... Read More